Virtual EMDR App 1.1

Jeff Tejcek ❘ Freeware ❘
iOS
out of 3 votes

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The bilateral beats EMDR app, developed by the Virtual EMDR Eye Movement Therapy Program, serves as a supplemental tool for individuals seeking to restore emotional calm during moments of distress. While it does not replicate the full EMDR experience, it can be utilized effectively when feeling triggered or overwhelmed.

What is Virtual EMDR?

For those grappling with mental and emotional challenges such as depression, anxiety, PTSD, trauma, grief, or addictions, the Virtual EMDR program offers an online solution that is accessible immediately. This structured program is specifically tailored for at-home use and can be employed independently or in conjunction with a therapist's guidance.

The Virtual EMDR program utilizes eye movement techniques to address the underlying sources of emotional pain. Unlike medications and traditional therapies, EMDR targets the root cause of distress—traumatic memories or deeply ingrained negative beliefs. By mimicking the brain's natural processing that takes place during Rapid Eye Movement (REM) sleep, this therapeutic approach aims to re-process traumatic memories. Effective application of these techniques can lead to long-lasting relief from emotional suffering.

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The app provides valuable assistance in managing acute stress or emotional disturbances. Over a short period, it guides users through a structured eye-movement process aimed at reducing feelings of upset and anxiety.

Latest Version
1.1

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